An exciting new event to help Kiwis get healthier

More and more Kiwis are looking for ways to be healthier, and Healthy Food Guide LIVE! is here to help! For years Healthy Food Guide magazine has helped them, and now we are bringing the popular magazine to life!

This exciting new event is dedicated to bringing you gives you new ideas and practical solutions, whether you suffer with health issues or just want to enjoy a healthy life.

Healthy Food Guide LIVE!

Talk to a wide range of experts face to face, find delicious healthy products and get new ideas that you can apply straight away. There are experts on hand the whole weekend, such as:

  • Healthy Food Guide nutritionists
  • Healthy Food Guide’s fitness expert
  • Healthy Food Guide editor-in-chief
  • Allergy NZ
  • Coeliac NZ
  • and more

They are all happy to give you information and advice.

Expert sessions run all weekend, and there is no extra cost to attend. Each event has different speakers and topics covering expert information and advice through to highly practical topics, such as:

  • How to keep our brain and memory working as we age
  • Irritable bowel syndrome (IBS) and FODMAPS
  • Coping with endometriosis and pelvic pain

The live stage is a hive of fun and activity, with:

  • Cooking demonstrations
  • Competitions
  • Prizes

Incorporating the Gluten Free Food & Allergy Show

Living a healthy, sustainable life when suffering from allergies and intolerances can be hard, especially when we – or our children – are newly diagnosed. Allergy-friendly products and foods are often a lot more expensive than normal and, when purchased before sampled, can sometimes go to waste if you/your children don’t like them.

To help make life easier, Healthy Food Guide LIVE! includes a wide range of companies at the event with allergy-friendly products and services so you and your family can find products and services that meet your unique requirements, sample them first, and stock up on the ones you like – at significantly discounted prices.

Products available for sampling and sale are all clearly marked with the common allergens of gluten, dairy, egg, soy and nuts, and staff working on each stand are happy to help with any other questions you have.

Sample and buy

Healthy Food Guide LIVE! is jam-packed with foods and products for you to sample and try for FREE.

Your favourite brands are there along with great show specials so you can stock up your pantry and save!



Put the dates in your calendar now!